In the fall of 2018, I heard words that changed my life forever:
“You have diabetes.”
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I was an ICU nurse, a husband, a dad, and a combat veteran. I considered myself fairly fit and healthy, eating well and staying active. I thought I was doing everything right.
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But when my doctor delivered the diagnosis, I was shocked. And when he told me that I would need medication for the rest of my life, I felt hopeless. I asked him if there was anything else I could do — better eating, more movement — anything to avoid a lifetime of insulin injections.
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His answer? “None of that matters. You’ll need medication, no matter what you do.”
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I didn’t want to believe him. I knew there had to be another way.
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So I took the pills, but I didn’t accept the diagnosis. I decided to take matters into my own hands. I dove deep into research, looking for any sign that diabetes could be reversed.
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And what I found was eye-opening. Most of the research I saw focused only on managing the condition with medications. Very little was being said about reversing diabetes naturally through lifestyle changes. The few doctors who championed food, exercise, sleep, and stress management as part of a diabetes reversal strategy were often dismissed as outliers — even though their results were just as good, if not better than medications.
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I kept searching, trying diets and techniques that seemed promising, but nothing truly worked in the long run. Meanwhile, those haunting words from the doctor still echoed in my mind: Was I wasting time and making things worse?
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Then, in January of 2020, I made a decision: I hired my first health coach.
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Having someone who believed in the possibility of reversing diabetes naturally was a total game-changer. With their guidance, I quickly saw the gaps in my own understanding — and realized the real issue wasn’t me. It was the medical system that had led me astray, focusing on quick fixes instead of true healing.
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Once my mindset shifted, everything changed. I stopped following the conventional “expert” advice and started implementing common-sense solutions I had learned along the way. Within weeks, my blood sugar normalized. I stopped taking medications. My energy returned. The cravings disappeared.
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The Mechanism That Changed Everything
Once I discovered this new approach — focusing on lifestyle changes like food, movement, sleep, and stress management — everything clicked. And that's exactly what I now teach in The 30-Day Diabetes Reset.
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This isn’t about counting every carb, spending hours at the gym, or following an unrealistic, one-size-fits-all diet plan. This is about understanding the root causes of insulin resistance and applying simple, sustainable changes that work with your body to naturally reverse type 2 diabetes.
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I’ve been through the fire. I know the struggle because I’ve lived it.
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But now, I’m here to be your guide, to help you cut through the confusion and show you a clear, step-by-step path to reversing diabetes naturally — just like I did.
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Since launching this system, I’ve had the privilege of working with countless others who, like me, were ready to take control of their health and break free from the limitations of diabetes.
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Here’s what they’re saying:
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"I’m off most of my medications!"
"I lost a ton of weight, I’m off most of my medications, and I have my health back! Thank you guys for making this life-changing program available!"
— John G.
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"I was able to come off one medication that was costing me over $600 a month!"
"Working with these guys has changed my life. My labs are much better, my energy is through the roof, and I was able to come off one medication that was costing me over $600 a month!"
— Sharon L., RN
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"These simple principles have radically changed my health!"
"I've struggled with my health all of my life. These simple principles have radically changed my health!"
— Lisa F.
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"A true expert in the field of medicine."
"He has a unique talent for making intricate medical topics accessible to everyone. Jared's ability to bridge the gap between medical knowledge and everyday understanding is truly commendable."
— Brian Tracy, Motivational Speaker